We Can Rebuild Her
Better than she was before… Better, Stronger, Happier. A Breast Cancer Journal

The supporter experience #1: don’t panic

Don’t Panic. Those are the insightful words that grace the cover of The Hitchhiker’s Guide to the Galaxy, the fictitious guide in the earthly book by Douglas Adams. I’ve tried to live by those words for most of my adult life. When our home was broken into in September 2006; don’t panic. When United Airlines lost our luggage last Christmas; don’t panic. When I discovered I didn’t have my wallet with me when I was at the grocery checkout a couple of months ago; don’t panic.

As the loved one and primary support of someone diagnosed with cancer, don’t panic is a golden rule. Throughout the process you will hear a variety of cancer experiences from people all too willing to share whether you want them to or not, whether they understand the impacts of their stories or not. Surgeons, oncologists, nurses and anaesthetists will use words you’ve never hear before and will talk about side effects and will likely allude to long term impacts from treatments.

You may even have an experience like we had a week after Andrea’s breast cancer diagnosis. Andrea’s dentist found a cyst in her mouth and suggested it be biopsied. Thankfully it turned out to be nothing (Andrea must have bitten the inside of her cheek). However, for four stressful hours, we dealt with the possibility that the cancer wasn’t confined to Andrea’s breast.

Don’t panic.

Being the primary support means you need to be rational and calm. New language, information and ideas need to considered as part of the whole and you need to remain coherent when throwing in the towel seems the logical thing to do. It’s completely okay to be emotional so long as you don’t let your emotions interfere with being an advocate for your partner, communicating with your medical team and making sound decisions.

I’ll talk more about emotions as I share more of my supporter experience.

Mark is primary support, cheerleader and project manager of Andrea's recovery. You can read more from Mark here and on Mark's real blog, MarkBlevis.com.

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Mark Posted by Mark January 3, 2010

January 3, 2010 at 4:50 pm.

2 comments

  • http://danieljohnsonjr.com danieljohnsonjr

    Thank you for this. I know it's gotta be hard not to panic. I remember when you'd mentioned your house was broken into in 2006. I'm glad you're sharing the journey.

  • http://danieljohnsonjr.com danieljohnsonjr

    Thank you for this. I know it’s gotta be hard not to panic. I remember when you’d mentioned your house was broken into in 2006. I’m glad you’re sharing the journey.