Journey Learning #4: Releasing Resentment
Being bullied, belittled and abused from birth definitely didn’t make me the most carefree of characters. It left me raw and responsive to random nastiness. It made injustices cling — each incidental injury tearing into the stinging wound within.
And the clinging hurts became cancer.
I’m realizing now that I have to let go. That to flush the cancer from my body, I need to flush out the pain. I need to expel the anguish I feel every single day. I need to release the resentment towards the handful of people who have hurt me most; who continue to hurt me, through snipes, spite or snubbing.
I must.
But how?
More Journey Learnings here.
Tags: "social anxiety", family, forgiveness, frustration, healing, peace



