Happiness Is…

Hanging. Twisting. Stretching. Trusting.
Letting go…

I just experienced my first ever wall yoga.

Four students. Two instructors.
Loads of gentle adjustments and narrative.

Pure Bliss.

And to think I only joined as a personal dare.

Thank you Basia. Thank you Natalie.

For the heavenly new addiction.

Related Links:

• Happiness Is… Bold Steps
• Baby Steps
• Happiness Is… Evolving
• It’s just something the body does when you shake it.
• Happiness Is… Hoop… instead of Poop
• Happiness Is… Good Friends and Hooping
• Happiness Is… Madonna Yoga

More Happiness here.

Tags: "breast cancer blog", exercise, forgiveness, gratitude, healing, stretch, yoga