I just experienced my first ever wall yoga.
Four students. Two instructors.
Loads of gentle adjustments and narrative.
And to think I only joined as a personal dare.
For the heavenly new addiction.
- Happiness Is… Bold Steps
- Baby Steps
- Happiness Is… Evolving
- It’s just something the body does when you shake it.
- Happiness Is… Hoop… instead of Poop
- Happiness Is… Good Friends and Hooping
- Happiness Is… Madonna Yoga