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	<title>We Can Rebuild Her &#187; Happiness Is&#8230;</title>
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	<description>Better than she was before... Better, Stronger, Happier. A Breast Cancer Journal</description>
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	<itunes:summary>Better than she was before... Better, Stronger, Happier. A Breast Cancer Journal</itunes:summary>
	<itunes:author>We Can Rebuild Her</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>Better than she was before... Better, Stronger, Happier. A Breast Cancer Journal</itunes:subtitle>
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		<title>We Can Rebuild Her &#187; Happiness Is&#8230;</title>
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		<link>http://wecanrebuildher.com/category/happiness-is/</link>
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		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/10/06/happiness-is-67/</link>
		<comments>http://wecanrebuildher.com/2011/10/06/happiness-is-67/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 14:29:31 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[mourning]]></category>
		<category><![CDATA[survivor]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=9171</guid>
		<description><![CDATA[Surviving and thriving. That&#8217;s us, to the right. Two years ago today. Moments after sharing the bad news with Luba. So early in a surreal journey. Behind that smile, a big part of me thought life was over. All of me hoped it was just beginning. We headed to Quebec City that week. As planned.  [...]]]></description>
			<content:encoded><![CDATA[<h5>Surviving and thriving.</h5>
<p><a href="http://wecanrebuildher.com/wp-content/uploads/2011/10/October62009_sharingMyDiagnosisWithLuba.jpg" target="_blank"><img class="wp-image-9172 alignright" style="border: 0pt none; margin-left: 9px;" title="October 6 2009 Sharing My Diagnosis With Luba" src="http://wecanrebuildher.com/wp-content/uploads/2011/10/October62009_sharingMyDiagnosisWithLuba-e1317902563974-778x1024.jpg" alt="" width="300" /></a>That&#8217;s us, to the right. Two years ago today.<br />
Moments after sharing the bad news with Luba.</p>
<p>So early in a surreal journey.</p>
<p>Behind that smile, a big part of me thought life was over. All of me hoped it was just beginning.</p>
<p>We headed to Quebec City that week. As planned.  I tossed and turned in the hotel bed, hoping I&#8217;d somehow fall asleep before Lucy, Bayla and Mark finished watching &#8220;The Corpse Bride&#8221;, &#8220;Beetlejuice&#8221;, &#8220;Edward Scissorhands&#8221; and &#8220;The Nightmare Before Christmas&#8221;.</p>
<p>I was awoken, one of those nights, by a ringing thought: This was the beginning of &#8220;The Spicy Me&#8221;.</p>
<p>Before this ordeal, my aim was to get through life. To make it to some far off end without losing any of the fabulousness I&#8217;d stumbled into. New territories and aspirations were reserved for Luba. As a matter of course.</p>
<p>Two years ago today, I opened my eyes.<br />
I became alert. Aware. Present.<br />
Grateful plus.</p>
<p>I started examining. And choosing. And imagining <em>more</em>.</p>
<p>The two years since then have brought trauma and mourning, recovery and joy. I&#8217;ve made friends. I&#8217;ve taken chances. I&#8217;ve explored new territories. I&#8217;ve become the Spicy Me.</p>
<p>I&#8217;d never choose cancer. I never want it again. For any one.</p>
<p>And I&#8217;m supremely grateful for the efflorescing goodness I&#8217;ve been treated to since that mind-boggling beginning. Two years ago today.</p>
<p>I&#8217;m <em>aspiring</em> to many, many more good years.<br />
By the way.</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/10/04/happiness-is-66/</link>
		<comments>http://wecanrebuildher.com/2011/10/04/happiness-is-66/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 19:09:41 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Hallowe'en]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=9136</guid>
		<description><![CDATA[Preparing for Hallowe&#8217;en I&#8217;m not big on the actual event. Trick or treating. Candy. Dealing with the door. But I adore the month-long preparations. The colours. The crafts. The googly-eyed desserts. The rhyming, creativity-packed picture books. The manic costume creation. Two years ago today, as I prepared for those long-awaited test-results, we splurged on Hallowe&#8217;en. [...]]]></description>
			<content:encoded><![CDATA[<h5><a href="http://www.flickr.com/search/?w=78739760@N00&amp;q=marie%20antoinette" target="_blank"><img class="alignright size-large wp-image-9137" style="border: 0pt none; margin-left: 9px;" title="Bayla. Marie Antoinette. Hallowe'en 2010" src="http://wecanrebuildher.com/wp-content/uploads/2011/10/5072747389_8f9d062a05_o-1024x768.jpg" alt="" width="430" height="323" /></a>Preparing for Hallowe&#8217;en</h5>
<p>I&#8217;m not big on the actual event. Trick or treating. Candy. Dealing with the door.</p>
<p>But I adore <a title="some photos 2010, 2009" href="http://www.flickr.com/search/?w=78739760%40N00&amp;q=hallowe%27en&amp;m=text" target="_blank">the month-long preparations</a>.</p>
<p>The colours. The crafts. The googly-eyed desserts.<br />
The rhyming, creativity-packed picture books. The manic costume creation.</p>
<p>Two years ago today, as I prepared for those long-awaited test-results, we splurged on Hallowe&#8217;en. Filling our craft-store basket, despite the expense.</p>
<p>I thought it was my last Hallowe&#8217;en.</p>
<p>It wasn&#8217;t.</p>
<p>Lucky, lucky me.</p>
]]></content:encoded>
			<wfw:commentRss>http://wecanrebuildher.com/2011/10/04/happiness-is-66/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/09/29/happiness-is-65/</link>
		<comments>http://wecanrebuildher.com/2011/09/29/happiness-is-65/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 15:05:25 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[jacklayton]]></category>
		<category><![CDATA[memories]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=9079</guid>
		<description><![CDATA[Jack Layton. Look what the postman just delivered. A cozy, upbeat reminder of our dearly missed Jack. Straight from his beloved T.O. Peace&#8230;. Love&#8230;. Jack Layton. Perfect. Thank you, Kingi. Thank you, Jack. Related Links: We’ll Rebuild Jack Too Let’s Help Keep the Canada in Canada Vote. Please. Pass it on and on and on]]></description>
			<content:encoded><![CDATA[<h5>Jack Layton.</h5>
<p><a href="http://wecanrebuildher.com/wp-content/uploads/2011/09/IMG_1219.jpg" target="_blank"><img class="alignright size-large wp-image-9081" style="border: 0pt none; margin-left: 9px;" title="Peace, Love, Bon Jack." src="http://wecanrebuildher.com/wp-content/uploads/2011/09/IMG_1219-768x1024.jpg" alt="" width="277" height="368" /></a><br />
Look what the postman <em>just</em> delivered.</p>
<p>A cozy, upbeat reminder of our dearly missed Jack. Straight from his beloved T.O.</p>
<p>Peace&#8230;. Love&#8230;. Jack Layton.</p>
<p>Perfect.</p>
<p>Thank you, <a title="Kingi Carpenter. Peach Berserk. Toronto." href="http://www.peachberserk.com/" target="_blank">Kingi</a>. Thank you, Jack.</p>
<h4>Related Links:</h4>
<ul>
<li> <a title="We’ll Rebuild Jack Too" rel="bookmark" href="../tag/2010/02/05/well-rebuild-jack-too/">We’ll Rebuild Jack Too</a></li>
<li><a title="Let’s Help Keep the Canada in Canada" rel="bookmark" href="../2011/04/17/lets-help-keep-the-canada-in-canada/">Let’s Help Keep the Canada in Canada</a></li>
<li><a title="Vote. Please. Pass it on and on and on" rel="bookmark" href="../2011/04/28/vote-please-pass-it-on-and-on-and-on/">Vote. Please. Pass it on and on and on</a></li>
</ul>
<p style="padding-left: 30px;"><a href="http://wecanrebuildher.com/wp-content/uploads/2011/09/315376_188283777910580_100001868783546_451378_1524021_n.jpg"><img class="size-thumbnail wp-image-9085 alignnone" title="April 2011." src="http://wecanrebuildher.com/wp-content/uploads/2011/09/315376_188283777910580_100001868783546_451378_1524021_n-150x150.jpg" alt="" width="105" height="105" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/09/26/happiness-is-64/</link>
		<comments>http://wecanrebuildher.com/2011/09/26/happiness-is-64/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 12:41:24 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[albertaBound]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=9058</guid>
		<description><![CDATA[Eighteen intensity-packed days condensed down to 2 minutes of feel-goodness. Thank you, Mark!]]></description>
			<content:encoded><![CDATA[<p>Eighteen intensity-packed days condensed down to 2 minutes of feel-goodness.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/CszHU8dOB4M?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Thank you, Mark!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/09/24/happiness-is-63/</link>
		<comments>http://wecanrebuildher.com/2011/09/24/happiness-is-63/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 23:51:47 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratitude]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=9046</guid>
		<description><![CDATA[The many wise, warm, wonderful women who enrich my life.]]></description>
			<content:encoded><![CDATA[<h5 style="text-align: center;">The many wise, warm, wonderful women who enrich my life.</h5>
<p style="text-align: center;"><a href="http://wecanrebuildher.com/wp-content/uploads/2011/09/fabulousWomen1.jpg" target="_blank"><img class="aligncenter size-large wp-image-9052" style="border: 0pt none;" title="some of the fabulous women who enrich my life" src="http://wecanrebuildher.com/wp-content/uploads/2011/09/fabulousWomen1-1024x749.jpg" alt="" width="717" height="524" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/09/23/happiness-is-62/</link>
		<comments>http://wecanrebuildher.com/2011/09/23/happiness-is-62/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 16:38:05 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[memories]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=9016</guid>
		<description><![CDATA[Weekly evenings with Jay. A lot&#8217;s gone on in the past twelve years. Hopes and upheaval. Disappointments. Triumphs. In work, relationships, parenting and health. And through it all, there&#8217;s been a weekly evening with Jay. Sanity. Sage advice. Laughter. Perspective. Whatever the week brings, my evening with Jay makes it better. Those evenings make me [...]]]></description>
			<content:encoded><![CDATA[<h5><a href="http://wecanrebuildher.com/wp-content/uploads/2011/09/IMG_1154.jpg" target="_blank"><img class="alignright size-full wp-image-9017" style="border: 0pt none; margin-left: 9px;" title="A photo for Isabelle. Sept 21, 2011" src="http://wecanrebuildher.com/wp-content/uploads/2011/09/IMG_1154.jpg" alt="" width="323" height="430" /></a>Weekly evenings with Jay.</h5>
<p>A lot&#8217;s gone on in the past twelve years.</p>
<p>Hopes and upheaval. Disappointments. Triumphs. In work, relationships, parenting and health.</p>
<p>And through it all, there&#8217;s been a weekly evening with Jay.</p>
<p>Sanity. Sage advice. Laughter. Perspective.</p>
<p>Whatever the week brings, my evening with Jay makes it better. Those evenings make me better.</p>
<p>I think sometimes about our 18-years-younger selves. Saying our first hellos. With 7,550 km and ten provinces of cycling ahead of us. And all we never dreamed about those next 18 years.</p>
<p>And I think of the years ahead of us now. The venting and celebrating of our sixty-something selves.</p>
<p>And that makes me smile.</p>
<p>Thank you, Jay.<br />
And thank you, Mark, for making those evenings possible. All these years.</p>
<h4>Related Posts:</h4>
<ul>
<li><a title="Happiness Is...  my long, strong friendship with Jay Schmidt." href="http://wecanrebuildher.com/2010/01/23/happiness-is-7/" target="_blank">Happiness Is&#8230;  my long, strong friendship with Jay Schmidt.</a></li>
<li><a title="Happiness is…" rel="bookmark" href="../2011/04/12/happiness-is-47/">Happiness is&#8230; A Healthy, Happy Spring</a></li>
<li><a title="Here Comes the 10:15 Conniption, Right on Time" rel="bookmark" href="../2011/02/04/here-comes-the-1015-conniption-right-on-time/">Here Comes the 10:15 Conniption, Right on Time</a></li>
<li><a title="Happy Birthday, Jay!!" rel="bookmark" href="../2010/10/07/happy-birthday-jay/">Happy Birthday, Jay!!</a></li>
<li><a title="Coo-coo-ca-cha!  Coo-coo-ca-cha!" rel="bookmark" href="../2011/01/03/coo-coo-ca-cha-coo-coo-ca-cha/">Coo-coo-ca-cha!  Coo-coo-ca-cha!</a></li>
<li><a title="The party was off the hook" rel="bookmark" href="../2010/08/29/the-party-was-off-the-hook/">The party was off the hook</a></li>
<li><a title="Happiness Is…" rel="bookmark" href="../2010/06/10/happiness-is-24/">Happiness Is&#8230; Cycling</a></li>
<li><a title="Glimmers" rel="bookmark" href="../2010/05/21/glimmers/">Glimmers</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/09/18/happiness-is-61/</link>
		<comments>http://wecanrebuildher.com/2011/09/18/happiness-is-61/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 22:21:10 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gratitude]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=8985</guid>
		<description><![CDATA[Three glorious, sun-filled days. Eating, drinking and being merry. With fabulous, fabulous family.]]></description>
			<content:encoded><![CDATA[<h5 style="text-align: center;">Three glorious, sun-filled days.<br />
Eating, drinking and being merry.<br />
With fabulous, fabulous family.</h5>
<p style="text-align: center;"><a href="http://wecanrebuildher.com/wp-content/uploads/2011/09/photo5.jpg" target="_blank"><img class="size-large wp-image-8989 aligncenter" style="border: 0pt none;" title="Kelly and Andrea" src="http://wecanrebuildher.com/wp-content/uploads/2011/09/photo5-e1316384315113-1024x722.jpg" alt="" width="553" height="390" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/08/02/happiness-is-60/</link>
		<comments>http://wecanrebuildher.com/2011/08/02/happiness-is-60/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 19:39:23 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[healing]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=8661</guid>
		<description><![CDATA[Carefree times with my healthy, happy, healing, better-than-ever Sweet!]]></description>
			<content:encoded><![CDATA[<h5 style="text-align: center;">Carefree times with my healthy, happy, healing, better-than-ever Sweet!</h5>
<p style="text-align: center;"><a href="http://wecanrebuildher.com/wp-content/uploads/2011/08/FunWithMySweet.jpg"><img class="aligncenter size-large wp-image-8662" title="Fun With My Sweet" src="http://wecanrebuildher.com/wp-content/uploads/2011/08/FunWithMySweet-e1312313880341-763x1024.jpg" alt="" width="458" height="614" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/07/29/happiness-is-59/</link>
		<comments>http://wecanrebuildher.com/2011/07/29/happiness-is-59/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 20:01:54 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[kidlit]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=8649</guid>
		<description><![CDATA[Healthy New Addictions. Library loans have been strictly forbidden from our book-crammed, chaotic home. Until now. This week, Lucy and Bayla got their first library cards. Lucy&#8217;s a big-time reader. So, she was pleased. Bayla&#8217;s a big-time shopper. And a bigger-time geek. So, she&#8217;s been over the moon. Audio books. Wii games. Wii nights. Board [...]]]></description>
			<content:encoded><![CDATA[<h5 style="text-align: center;">Healthy New Addictions.</h5>
<p><a href="http://wecanrebuildher.com/wp-content/uploads/2011/07/Library-Girl.jpg"><img class="alignright size-large wp-image-8652" title="Library Girl" src="http://wecanrebuildher.com/wp-content/uploads/2011/07/Library-Girl-e1311968899329.jpg" alt="" width="474" height="582" /></a><br />
Library loans have been strictly forbidden from our book-crammed, chaotic home. Until now.</p>
<p>This week, Lucy and Bayla got their first library cards.</p>
<p>Lucy&#8217;s a big-time reader. So, she was pleased.</p>
<p>Bayla&#8217;s a big-time shopper. And a bigger-time geek. So, she&#8217;s been over the moon.</p>
<p>Audio books. Wii games. Wii nights. Board game nights. NFB Fridays.</p>
<p>And, above all, surfing the catalogue. Selecting, &#8220;holding&#8221; and swiping out.</p>
<p>And flipping Eva Ibbotson CDs in and out of the boombox.</p>
<p>Hope this habit&#8217;s a long one.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happiness Is&#8230;</title>
		<link>http://wecanrebuildher.com/2011/07/25/happiness-is-58/</link>
		<comments>http://wecanrebuildher.com/2011/07/25/happiness-is-58/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 00:24:00 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Happiness Is...]]></category>
		<category><![CDATA["breast cancer blog"]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[MarksHernias]]></category>

		<guid isPermaLink="false">http://wecanrebuildher.com/?p=8619</guid>
		<description><![CDATA[A healthy, happy husband (and fabulous, free health care) Huge thanks for your good vibes and for our good fortune. xo xo xo Related Posts: Tomorrow is The Big Day]]></description>
			<content:encoded><![CDATA[<h5 style="text-align: center;">A healthy, happy husband</h5>
<p style="text-align: center;">(and fabulous, free health care)<br />
<a href="http://wecanrebuildher.com/wp-content/uploads/2011/07/284549_10150722893525615_681765614_19719501_2555967_n.jpg" target="_blank"><img class="aligncenter size-full wp-image-8620" style="border: 0pt none;" title="Hernia Repair Done! Now for some rest and the smooth, swift healing" src="http://wecanrebuildher.com/wp-content/uploads/2011/07/284549_10150722893525615_681765614_19719501_2555967_n.jpg" alt="" width="322" height="432" /></a></p>
<p style="text-align: center;">Huge thanks for your good vibes and for our good fortune.</p>
<p style="text-align: center;">xo xo xo</p>
<h4>Related Posts:</h4>
<ul>
<li><a title="Tomorrow is The Big Day" href="../2011/07/24/tomorrow-is-the-big-day/" rel="bookmark">Tomorrow is The Big Day</a></li>
</ul>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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