We Can Rebuild Her
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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea August 5, 2011

August 5, 2011 at 4:07 pm.

2 comments

Talk for Walking

I'm always pleased to hear that my blog has reached people. Especially those on their own versions of this journey. Today, I heard from Alex in London, England. She asked if I had any advice for post-treatment life. I thought I'd share my response here...
Hi Alex, Congratulations on completion of your treatment and thanks for your very kind message. Hmmm. Advice for life after treatment? I guess my advice would be: lower your standards, enjoy each day, face your fears, exude gratitude and try not to stress about prevention. It seems easy to find tonnes of advice on how to try to prevent recurrence and I made a tonne of lifestyle, food, habit changes during my treatment. But the best advice I have for myself (or you) is probably to be good to myself: and that can mean to remember to be moderate about the anti-cancer stuff. Not to beat myself up because I go weeks or months without eating brazil nuts or almonds or ginger or green tea or flax meal. To accept that I drink coffee and red wine etc. That I have the occasional run of late nights. Oh, and unsubscribe from all cancer blogs! (I do check in on my cancer-friends from time to time, and catch up on their stories, but getting a steady stream of daily cancer-news was not having healthy results for the post-treatment me) And here's a great bunch of advice. Wishing you many years of great health and happiness. Andrea

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Andrea Posted by Andrea June 5, 2011

June 5, 2011 at 7:06 pm.

4 comments

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June 2, 2011 at 5:05 pm.

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea January 25, 2011

January 25, 2011 at 8:27 pm.

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea January 18, 2011

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Mark is primary support, cheerleader and project manager of Andrea's recovery. You can read more from Mark here and on Mark's real blog, MarkBlevis.com.

Andrea Posted by Andrea January 11, 2011

January 11, 2011 at 7:57 pm.

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea December 31, 2010

December 31, 2010 at 8:44 pm.

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Andrea Posted by Andrea December 18, 2010

December 18, 2010 at 11:57 pm.

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea November 26, 2010

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea November 24, 2010

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea November 12, 2010

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea November 5, 2010

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea November 3, 2010

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea November 2, 2010

November 2, 2010 at 7:07 pm.

6 comments