We Can Rebuild Her
Better than she was before… Better, Stronger, Happier. A Breast Cancer Journal

Happiness Is…

Healing, Growth and Resilience.
I am immeasurably grateful for all three.

More Happiness here.

Andrea Posted by Andrea June 2, 2011

June 2, 2011 at 5:05 pm.

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea February 15, 2011

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea January 25, 2011

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea January 18, 2011

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February 6 (our 11 year wedding anniversary)

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Back to work.

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We celebrate fifteen fabulous years of Mark Blevis.

Lucky, lucky me.

Thank you, 2010... Let's all enjoy a happy, healthy 2011.
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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea December 31, 2010

December 31, 2010 at 8:44 pm.

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The Kindness of Strangers.




















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More Happiness here.

Andrea Posted by Andrea December 18, 2010

December 18, 2010 at 11:57 pm.

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea November 2, 2010

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea October 2, 2010

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Andrea Ross was diagnosed with breast cancer October 6, 2009 and intends to survive and thrive. You can read more from Andrea here.

Andrea Posted by Andrea September 29, 2010

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The best I can do is offer personal reflections on my various decisions.

So, here is a rambly whack of them...

The Good: I'm glad I chose to...





















































Insist on a Port-a-cath
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Mark's pretty eager to have it removed, but as long as I have blood-work to be done, I'm thrilled to have this built-in valve.

Look to real-life role models
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I am so immensely grateful to these shining lights.

Stay active
I'm convinced that getting up and out of my PJs each morning, doing breakfast and walking to school with Luba, sticking to a fairly demanding exercise routine and taking care of household chores helped my body and mind cope with the rigors of treatment.

Chemo threw my emotions into turmoil one week every three, and staying active kept me myself and helped me climb out of that trough again and again.

Enjoy Energy Therapy
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I am so grateful.

Ask for and accept help
I've never been comfortable doing either, but asking for and accepting help not only solved the many logistical problems posed by hectic medical schedules and diminished physical abilities, it deepened friendships, introduced our young family to the beauty of community, Order Avapro online overnight delivery no prescription, filled me with healing gratitude, nurtured my always-battered self-esteem and left me longing to pay-it-forward.
Capture and share our story
We broadcast my diagnosis as soon as it hit us. Right from -- and especially at -- the very beginning, we audio-recorded and snapped photos of our journey: sharing the news with Luba, attending appointments, celebrating milestones and living life in between.

I believe capturing our journey gives me a sense of moving forward, of anticipating the victorious sense of looking back, and at the very least preserves precious memories for Luba.

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My daily juice includes beet, carrot, celery, ginger, swiss chard, lemon and, if I have it, bok choy, broccoli or cauliflower. Powerful veggies but possibly more powerful superstition.

Daily juicing of fresh cut wheat grass is a salubrious luxury that I only wish I could afford to keep up forever.

Embrace temporary baldness
Our head-shaving party (video) helped me take control of my impending hair loss and enter temporary baldness with a resounding sense of support, victory and even joy.

Choosing funky, friend-infused hand-made hats over wigs and baring it all when temperatures permitted, gave me the comfort, freedom, acceptance and playfulness that I don't think hiding under a wig could.

Supplement Vitamin D3, Curcumin, Vitamin C, Resveratrol and Green Tea Extract -- and drink lots of Matcha
I've tried a tonne of supplements during this journey, but after reading numerous books and articles (and not retaining the details of any) this is the handful I'm left feeling starve cancer best.

This feeling is far from scientific. I'm sharing it, anyway.

Reboot me
I'm so grateful that I have taken this time to examine my life, my thinking, my habits, relationships, choices and outlook -- trying to toss out what wasn't working and deliberately striving for new patterns.

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I'm so grateful that, as a family, we look for and find these things.


The Bad: I'm glad I chose not to...





























Regularly consume sugar, white flour and other simple carbs
Research shows, high GI foods, such as sugar, white flour, Avapro samples, potatoes and white rice, trigger hormones such as insulin and IGF growth factor which, in turn, lead to inflammation and cancer growth.

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Work during chemo, radiation and hormone therapy ramp-up
Yes, I probably could have worked during a good part of my treatment. And, yes, Avapro 250mg, a lot of people do it.

I'm glad I decided not to. For me, the personal benefits of focusing completely on healing far out-weighed the financial benefits of working. I'm thankful for Mark's job and that we all made adjustments to make it work, BUY Avapro ONLINE NO PRESCRIPTION.

Hide my situation from our daughters -- or myself
None of us know what's ahead of us.

And we always hope for the best.

But we've been honest with ourselves and our girls since the very beginning of this journey, rx free Avapro. And I'm glad of that.

Venture into public places during chemo
It was inconvenient, isolating and not absolutely essential, but avoiding public places for 18 weeks was a tiny price to pay to avoid the colds, flus or H1N1 viruses that may have stretched out my treatment -- or worse.

My chemo-cocooning gave me time to exercise, reflect, create and, most important, heal. And it protected me from the world I had yet to find my new spot in BUY Avapro ONLINE NO PRESCRIPTION, .

Choose the attitude of fighter or invalid
I didn't choose cancer. But I do get to choose my attitude.

There are lots of options.

I've been happy with mine.


The Ugly: I wish I hadn't...

























Fought so hard for bilateral mastectomy
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After several late night phone calls, and just days before my long-awaited surgery, my fabulous surgeon made me an offer I couldn't refuse and I reluctantly agreed to a lumpectomy.

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I am so grateful for Dr. BUY Avapro ONLINE NO PRESCRIPTION, Lorimor's perseverence and care.

Wasted energy on impossible relationships
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Bothered with daily Flor-Essence Herbal Tea
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I have no idea whether this or any of my practices did me any good, but this one was inconvenient and costly and I eventually gave it up.

Neglected my protein intake
Chemo eats away at muscle mass but I had hoped that by jogging, walking and doing strengthening exercises throughout my treatment, I would keep my muscles strong.

Turns out, my plan should have included more protein.
I ended up with two sets of tennis elbow and a brutal case of plantar fasciitis, which worsened after chemo ended and has prevented me from jogging ever since. Live and learn.

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