Happiness Is…

A Fresh Start.

Just days before that lump jumped to centre stage, Mark presented me with this birthday card.

Its message so maddeningly trite but true.

Since then, life has seemed a series of countdowns. To surgeries, celebrations and ends of various treatments.

Escaping to the I Can Do It! Conference this weekend reminded me of the importance of choosing :

  • flexibility
  • happiness
  • openness to new perspectives and new possibilities
  • self care
  • healthy thoughts and habits

Above all, it reminded me that every breath can be a chance to start fresh.

I think I’ll take a few.

William Li: Can we eat to starve cancer?

Since Andrea is at the I Can Do It! conference, I thought I’d do my best to keep publishing fresh content on the site.

While catching up on a backlog of the TED talk videos, I saw this talk by William Li on eating to starve cancer. The talk includes a look at how cancer forms and how certain foods and spices stack up against prescribed cancer treatments.

This video is definitely worth a watch. There’s also a short animated story at the end that serves as a nice dessert.

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